You may be in an emotionally abusive relationship if your partner:
Ignores your feelings
Calls you names, puts you down or intentionally humiliates you
Controls your every move--what you do, whom you see, and where you go
Blames you for arguments or problems in the relationship
Gets jealous easily and accuses you unjustly of cheating, flirting or having affairs
Ridicules or insults your most valued beliefs, your religion, race, heritage, or class
Makes you feel ashamed, isolated, wrong, stupid, scared, worthless or crazy
Withholds approval, appreciation or affection as punishment
Monitors your phone calls and continually tracks your whereabouts by cell phone, text messaging or GPS system
Threatens to kidnap the children or hurt you and your family if you try to leave them
Abuses pets to hurt you
Tells you that they can't live without you and threatens suicide if you leave
Manipulates you with lies and contradictions
You may be in a physically abusive relationship if your partner:
Pushed, slaps, hits, bites, kicks or chokes you
Throws or breaks objects, punches walls, or kicks doors in your home during arguments
Uses or threatens to use a weapon against you or your children
Drives recklessly with you and or your children in the car
Locks you in your house or keeps you from leaving
Tells you that you will never belong to anyone else or that you will never be allowed to leave the relationship
Refused you help when you were sick, injured or pregnant
Forces or pressures you to have sex against your will, prevents you from using birth control or from having safe sex or makes you do things during sex that make you feel uncomfortable
Prevents you from calling the police or seeking medical attention
You may be in a sexually abusive relationship if your partner:
Treats you as a sex object
Gets jealously angry, assuming you will have sex with anyone available
Insists you dress in a more sexual way than you want
Minimizes the importance of your feelings about sex
Criticizes you sexually
Insists on unwanted and uncomfortable touching
Withholds sex and affection
Calls you sexual names like “whore”, “frigid” …
Forces you to strip when you aren’t in the mood
Publicly shows sexual interest in others
Has affairs with others after agreeing to a monogamous relationship
Forces you to have sex or forces you to watch others
Forces particular unwanted sexual acts
Forces sex after beating you
Forces sex when you are sick even when it is a danger to your health
Forces sex for the purpose of hurting you with objects or weapons